Quick and Easy

These chocolate hazelnut energy bites are the perfect sweet treat or afternoon snack. Unlike most desserts, these bites contain protein and healthy fats (thanks to the almond butter and hazelnuts), which make these more satiating and filling They are sweetened naturally with dates, which provide the sweet taste but also provide fiber which also makes these more satiating and helps to balance blood sugar.

We recommend storing these in the fridge or freezer so that you have something nutrient-dense to satisfy those sweet cravings!

Cauliflower is a cruciferous vegetable loaded with vitamins, mineral and phytonutrients. Cruciferous vegetables like cauliflower contain glucosinolates, a group of plant compounds which reduce inflammation and have cancer-fighting properties.

We love using cauliflower rice to boost the overall nutrient content of our meals. Don't get us wrong - we have nothing against brown rice and whole grains, but sometimes we prefer lightening up and boosting the overall nutrient content of our meals with cauliflower rice. 

This cauliflower fried rice is excellent paired with our Moroccan Chicken & Cauliflower Couscous Bowls. If you love this recipe, be sure to try our other cauliflower rice flavor variations: Garlic Herb Cauliflower Rice. Cauliflower "Fried" Rice and Mexican Cauliflower Rice.

Cauliflower is a cruciferous vegetable loaded with vitamins, mineral and phytonutrients. Cruciferous vegetables like cauliflower contain glucosinolates, a group of plant compounds which reduce inflammation and have cancer-fighting properties.

We love using cauliflower rice to boost the overall nutrient content of our meals. Don't get us wrong - we have nothing against brown rice and whole grains, but sometimes we prefer lightening up and boosting the overall nutrient content of our meals with cauliflower rice. 

This cauliflower fried rice is such a simple and delicious side that pairs with about any meal. If you love this recipe, be sure to try our other cauliflower rice flavor variations: Cauliflower "Fried" Rice, Moroccan Cauliflower Couscous and Mexican Cauliflower Rice

Cauliflower is a cruciferous vegetable loaded with vitamins, mineral and phytonutrients. Cruciferous vegetables like cauliflower contain glucosinolates, a group of plant compounds which reduce inflammation and have cancer-fighting properties.

We love using cauliflower rice to boost the overall nutrient content of our meals. Don't get us wrong - we have nothing against brown rice and whole grains, but sometimes we prefer lightening up and boosting the overall nutrient content of our meals with cauliflower rice. 

This cauliflower fried rice is such a simple and delicious side to pair with your favorite enchiladas, tacos or your other favorite Mexican or Tex-Mex dishes . If you love this recipe, be sure to try our other cauliflower rice flavor variations: Garlic Herb Cauliflower Rice, Moroccan Cauliflower Couscous and Cauliflower "Fried" Rice

Cauliflower is a cruciferous vegetable loaded with vitamins, mineral and phytonutrients. Cruciferous vegetables like cauliflower contain glucosinolates, a group of plant compounds which reduce inflammation and have cancer-fighting properties.

We love using cauliflower rice to boost the overall nutrient content of our meals. Don't get us wrong - we have nothing against brown rice and whole grains, but sometimes we prefer lightening up and boosting the overall nutrient content of our meals with cauliflower rice.

This cauliflower fried rice is such a simple and delicious take on your traditional fried rice. If you love this recipe, be sure to try our other cauliflower rice flavor variations: Garlic Herb Cauliflower Rice, Moroccan Cauliflower Couscous and Mexican Cauliflower Rice.

This Hulk Muffin recipe is a favorite of ours from Brighter Bites, a fantastic organization providing fresh produce and nutrition education to underserved children.

These delicious muffins are packed with fruits and veggies including spinach (a whole bag to be exact!), bananas and applesauce. They are such a hit with children thanks to their name and green color yet you can feel good knowing your child is getting in some fruits and veggies at breakfast or snack time.

Serve these muffins with a smear of peanut butter for healthy fat and protein.