These quick and easy recipes take minimal time, and are great options to add to your mix for weekly meal plans no matter what your schedule is.
This easy Sheet Pan Roasted Harissa Chicken is a flavorful, roasted chicken recipe that requires just 5 minutes of prep time. Use this classic recipe for a simple twist to your regular chicken recipe. It can be added to salads, bowls, and more! What Is Harissa...
Lunch doesn't need to be complicated! We love to throw together a simple snack lunch bento box with sweet and savory bites. We've paired sweet apple with turkey slices, served alongside fruit and veggies. This is a great way to use up leftovers or to make simple...
Whole wheat pita pockets filled with a delicious egg and feta salad for the perfect on-the-go meal. Seasoned with fresh parsley, scallions, and oregano, this feta and egg salad is one of our favorites. These Egg and Feta Salad Pita Pockets are a fantastic quick meal...
This Shaved Brussels Sprouts Salad topped with hard-boiled eggs is one of our favorite quick lunch recipes. Plus, it's packed with protein. Made with a base of shaved Brussels sprouts for a delicious crunch, and topped with hard-boiled eggs. This recipe comes together...
Our Kefir Overnight Oats are the perfect way to start your morning! Prepped the night before and ready to go for a nutritious, filling breakfast. Topped with berries and coconut, this is a great sweet, low-sugar breakfast option. We have taken our favorite...
Creamy avocado topped with fresh cucumber, and a tangy sherry vinaigrette for the perfect refreshing salad. Our Cucumber Avocado Salad is inspired by one of our favorite salads from La Table in Houston. This cucumber avocado salad is great as a side dish, light...
Ready to switch up your usual fried eggs breakfast? Try out our Pesto Eggs with Spinach on Toast for a delicious and savory meal. Instead of cooking your eggs in olive oil, this recipe calls for pesto! Pesto is made with olive oil so it prevents the eggs from...
This Seared Salmon with Mango Salsa is the perfect salty-sweet dinner combo. The fresh mango, red onion and red pepper are a great cold, crisp contrast to the smooth, savory flavors in the salmon. Seasoned with cumin, oregano, salt and pepper, this is a simple...
Mix up your usual salad or side dish routine with this amazing air fryer artichoke heart salad! This air fryer artichoke hearts salad went viral on TikTok and for good reason - it's easy, delicious and a great make ahead meal! We lightened up this recipe a bit, but we...
This sheet pan recipe simplifies dinnertime and minimizes cleanup. With a colorful blend of veggies, herbs and spices, and chicken, it's a balanced meal full of flavor. You can find Trader Joe's Harissa Chicken Thighs at Trader Joes - the chicken is marinated and...
This checklist provides the exact first steps to take to transition to the Mediterranean Diet.
"*" indicates required fields
*By providing your email you agree to be added to our newsletter with more tips and updates.