Breakfast

Quinoa Bowls with Avocado and Egg

Quinoa Bowls with Avocado and Egg

This protein packed breakfast will keep you full all morning long! We love prepping some quinoa in advance to have on hand for quick & easy bowls like this one. Quinoa is a whole grain that is a good source of both protein and fiber. Starting your day with protein...

Apple Olive Oil Muffins

Apple Olive Oil Muffins

There might be some truth in the old adage - "an apple a day keeps the doctor away!" Apples are high in fiber, which serves as a prebiotic food that feeds the good bacteria in your gut. Good gut health is linked to our immunity, our digestion and even our mental...

Dutch Baby Pancake

Dutch Baby Pancake

There are so many recipes for dutch baby pancakes but this one, which was inspired by a New York Times recipe, is so easy and delicious and has become a family favorite. A dutch baby pancake is a hybrid between a crepe, pancake and popover that is made in a large cast...

Zucchini Chocolate Chip Muffins

Zucchini Chocolate Chip Muffins

These zucchini chocolate chip muffins make a great breakfast paired with some almond butter, greek yogurt or hard-boiled eggs. Made with wholesome ingredients like whole wheat flour, zucchini, greek yogurt and pumpkin puree, these muffins are a much more nutritious...

Busy Morning Egg Muffins

Busy Morning Egg Muffins

These versatile egg muffins make the perfect busy morning breakfast. We recommend making these in advance on the weekend and popping them in the fridge (or freezer) so that all you have to do is re-heat them in the microwave when you wake up. These would even work as...

Grab n’ Go Power Cookies

Grab n’ Go Power Cookies

We named these cookies POWER cookies because they are full of nutrients that fuel your brain and body. Oat bran and shredded apple add fiber to keep you full and focused all morning long. Chia seeds and walnuts add a dose of healthy fat. Pair these muffins with a...

Microwave Egg Cups

Microwave Egg Cups

Who doesn't love a quick and easy microwave recipe? These egg cups are a perfect way to get in a protein-packed breakfast on a busy weekday morning. Prep the mix-ins ahead of time so you can make this recipe in three minutes start to finish in the morning! We are...

Eggs Florentine Skillet

Eggs Florentine Skillet

This is one of our all time favorite breakfasts! Full of satisfying protein from the eggs, fiber from the spinach, and energizing carbohydrates from the hash browns, this meal is guaranteed to keep you full until lunch.   We also love that this breakfast...