Dinner

These Mediterranean dinner options include recipes from cuisines around the world so that you can enjoy the Mediterranean diet without restriction.

Harissa Chicken Pita

Harissa Chicken Pita

Simple, satisfying and nutritious! This hearty pita makes a perfect lunch or dinner and makes use of leftovers from our quick & easy Roasted Harissa Chicken. Harrisa Chicken Pita 1 whole wheat pita (cut in half and toasted)1 leftover harissa chicken breast...

Roasted Harissa Chicken

Roasted Harissa Chicken

This is such an easy recipe that requires just 5-10 minutes of prep time, making this a must for a busy week. Either pair this chicken with your favorite veggies for a satisfying dinner or repurpose leftovers and use your harissa chicken in our Harissa Chicken and...

Everything But The Bagel Crusted Tuna Bowl

Everything But The Bagel Crusted Tuna Bowl

This is one of my favorite quarantine cooking bowls from last summer that was developed by my daughter Kate,  it felt like we were eating out when we were really dining in! This bowl is the definition of quick and easy- it comes together in about 15 minutes with...

Summer Harvest Quesadilla

Summer Harvest Quesadilla

This is such a yummy recipe that uses a few of our favorite summer veggies - zucchini and corn. If you have a backyard garden, you probably have lots of zucchini growing. This is the perfect recipe for using it up. Use a whole wheat tortilla for added fiber and...

Greek Sheet Pan Salmon

Greek Sheet Pan Salmon

Greek Sheet Pan Salmon Salmon4 Salmon fillets½ pound yukon gold potatoes or new potatoes (cut into 1 “ pieces)1 tablespoon olive oil1 red onion (sliced)1 lemon sliced1 Tablespoons of fresh dill or 1 teaspoon driedSalt and pepperGreek Salsa¼ cup olive oil2 cloves...

Spaghetti Squash Pad Thai with Shrimp

Spaghetti Squash Pad Thai with Shrimp

  Spaghetti Squash Pad Thai with Shrimp 1 large Spaghetti Squash (about 4-5 cups after roasting)1 Tablespoon of canola oil½ cup sliced yellow onion1 red bell pepper (sliced)1 cup of carrots (about 2-3 carrots, sliced into matchsticks)3 green onions (chopped)½...

Chicken Enchilada Verdes

Chicken Enchilada Verdes

Nothing beats enchilada night! These classic enchiladas are a family favorite at our house. To boost the nutrient content of this meal, serve your enchiladas with a simple side salad. Yum!   Chicken Enchilada Verdes 4 Cooked and shredded, boneless, skinless...