These Mediterranean dinner options include recipes from cuisines around the world so that you can enjoy the Mediterranean diet without restriction.
There are so many different ways to use our Roasted Harissa Chicken, including this delicious Harissa Chicken and Quinoa Bowl. This would be a great one to make ahead for a busy week. Prepare the chicken and quinoa in advance and your bowl will come together in...
Use your leftover Roasted Harissa Chicken the next day to make this delicious and satisfying Farro Salad with Harissa Chicken, dates, goat cheese and walnuts. This salad is great for either lunch or dinner as it is packed with good-for-you ingredients that also happen...
Simple, satisfying and nutritious! This hearty pita makes a perfect lunch or dinner and makes use of leftovers from our quick & easy Roasted Harissa Chicken. Harrisa Chicken Pita 1 whole wheat pita (cut in half and toasted)1 leftover harissa chicken breast...
This is such an easy recipe that requires just 5-10 minutes of prep time, making this a must for a busy week. Either pair this chicken with your favorite veggies for a satisfying dinner or repurpose leftovers and use your harissa chicken in our Harissa Chicken and...
This is one of my favorite quarantine cooking bowls from last summer that was developed by my daughter Kate, it felt like we were eating out when we were really dining in! This bowl is the definition of quick and easy- it comes together in about 15 minutes with...
This is such a yummy recipe that uses a few of our favorite summer veggies - zucchini and corn. If you have a backyard garden, you probably have lots of zucchini growing. This is the perfect recipe for using it up. Use a whole wheat tortilla for added fiber and...
Succotash is a southern dish that is loaded with colorful summer vegetables and nutrients. Lima beans are a great source of plant-based protein and fiber. Adding grilled shrimp to this recipe adds an additional lean protein boost. This makes a great make ahead meal...
Greek Sheet Pan Salmon Salmon4 Salmon fillets½ pound yukon gold potatoes or new potatoes (cut into 1 “ pieces)1 tablespoon olive oil1 red onion (sliced)1 lemon sliced1 Tablespoons of fresh dill or 1 teaspoon driedSalt and pepperGreek Salsa¼ cup olive oil2 cloves...
Spaghetti Squash Pad Thai with Shrimp 1 large Spaghetti Squash (about 4-5 cups after roasting)1 Tablespoon of canola oil½ cup sliced yellow onion1 red bell pepper (sliced)1 cup of carrots (about 2-3 carrots, sliced into matchsticks)3 green onions (chopped)½...
Nothing beats enchilada night! These classic enchiladas are a family favorite at our house. To boost the nutrient content of this meal, serve your enchiladas with a simple side salad. Yum! Chicken Enchilada Verdes 4 Cooked and shredded, boneless, skinless...