Quick and Easy

Greek Sheet Pan Salmon

Greek Sheet Pan Salmon

We love this recipe for so many reasons! First of all, salmon is packed with omega-3s, keeping our brains and hearts healthy. In this dish, the salmon is topped with a flavorful and refreshing greek salsa that is also packed with health-benefiting antioxidants....

Mexican Mango Quinoa Salad

Mexican Mango Quinoa Salad

This salad places a southwest spin on one of our favorite whole grains –  quinoa. Quinoa is a versatile whole grain that can be used in many different dishes as both a fiber and plant-based protein source. With protein and fiber from the quinoa and plenty of fiber,...

Coconut Mango Chia Seed Pudding

Coconut Mango Chia Seed Pudding

I love chia seed pudding. I feel like I am eating dessert for breakfast - and I even have this for a snack and dessert too!  Chia seeds are packed with fiber, heart-healthy omega 3 fatty acids, protein, antioxidants and minerals. In this recipe, the chia seeds are...

Peach Tomato Caprese

Peach Tomato Caprese

You really don't need a recipe for this wonderful salad which I like to call “Summer in a bowl”. You can place it in a bowl or on a serving platter.  Add as much or as little of an ingredient as you like. There is no right or wrong answer!    [tasty-recipe...

Crispy Green Bean Fries

Crispy Green Bean Fries

These make for a super simple side! We used our air fryer to make crispy green bean "fries" and they turned out perfectly. If you don't have an air fryer, we included oven directions, but we do prefer the texture that the air fryer is able to create. Enjoy!...

Parmesan and Herb Roasted Zucchini

Parmesan and Herb Roasted Zucchini

What to do with all of that zucchini growing in your summer garden or leftover from a farmer's market run? This Parmesan and Herb Roasted Zucchini is going to become your new favorite side dish. It's simple and packed with flavor!