Salads

Mexican Mango Quinoa Salad

Mexican Mango Quinoa Salad

This salad places a southwest spin on one of our favorite whole grains –  quinoa. Quinoa is a versatile whole grain that can be used in many different dishes as both a fiber and plant-based protein source. With protein and fiber from the quinoa and plenty of fiber,...

Peach Tomato Caprese

Peach Tomato Caprese

You really don't need a recipe for this wonderful salad which I like to call “Summer in a bowl”. You can place it in a bowl or on a serving platter.  Add as much or as little of an ingredient as you like. There is no right or wrong answer!    [tasty-recipe...

Grilled Squash and Halloumi Salad

Grilled Squash and Halloumi Salad

Summer squash is a great vegetable for boosting your hydration and providing anti-inflammatory properties to your diet. Try making your own pesto with fresh greens like spinach to add a nutritional punch to this traditional flavorful sauce. [tasty-recipe...

Green Goddess Avocado Dressing

Green Goddess Avocado Dressing

Avocado is a great ingredient to create a creamy sauce or dressing without using saturated fat sources Both the avocado and walnuts provide heart-healthy fats such as omega-3 fatty acids

Spring Farro with Asparagus, Snap Peas and Radishes

Spring Farro with Asparagus, Snap Peas and Radishes

This farro recipe is made with some of our favorite spring vegetables and is layered with bright flavors. We love this one for a satisfying lunch or a delicious side dish on your Easter table. Farro is one of our favorite whole grains because of its versatility and...