Salads

Explore our colorful salad recipes. Salads are one of the easiest solutions to eating Mediterranean inspired vegetables, fruits, grains, and lean proteins.

Easy Mediterranean Grilled Chicken Salad

Easy Mediterranean Grilled Chicken Salad

This Easy Mediterranean Grilled Chicken Salad is a colorful and fresh recipe. You’ll know this recipe by heart in no time and you will be able to toss it together for a simple weeknight dinner.  We make this recipe with a base of arugula which is a hearty green...

Roasted Sweet Potato Salsa

Roasted Sweet Potato Salsa

Roasted Sweet Potato Salsa 2 medium sweet potatoes (peeled, and chopped into 1/2-in pieces)1-2 Tbsp olive oil1 Tbsp balsamic vinegar1 tsp chili powder1/2 tsp ground cumin1 tomato (chopped)1 red bell pepper (seeded and diced)1 jalapeño pepper (seeded and diced)3...

Everything But The Bagel Crusted Tuna Bowl

Everything But The Bagel Crusted Tuna Bowl

This is one of my favorite quarantine cooking bowls from last summer that was developed by my daughter Kate,  it felt like we were eating out when we were really dining in! This bowl is the definition of quick and easy- it comes together in about 15 minutes with...