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Recipes

Slow Cooker Greek Chicken

Slow Cooker Greek Chicken

We love this slow cooker Greek chicken for an easy weeknight meal. Using a slow cooker brings out the flavor in foods and creates really delicious, tender meats. And of course, nothing beats the convenience!  

Spicy Shrimp Tostadas

Spicy Shrimp Tostadas

If you are intimidated by cooking seafood at home, this recipe is for you! These make for an excellent appetizer or entree. The shrimp is a great source of protein, heart healthy omega-3 fatty acids and selenium while the corn tortillas serve as your whole grain and...

The Best Strawberry Bread

The Best Strawberry Bread

This bread is such a treat! We adapted a recipe from Ambitious Kitchen and lightened up by using olive oil instead of coconut oil or butter. We also used fresh strawberries to top the bread instead of a glaze. Use fresh, seasonal strawberries for the best taste. Enjoy...

Butternut Squash and Black Bean Enchilada Skillet

Butternut Squash and Black Bean Enchilada Skillet

If you are trying to incorporate more meatless meals into your repertoire, this Butternut Squash and Black Bean Enchilada Skillet is for you! It's packed with flavor and plant-based protein. Even better? It comes together quickly so you'll have a delicious and...

Zucchini Chocolate Chip Muffins

Zucchini Chocolate Chip Muffins

The zucchini in this recipe adds moisture to the muffins while providing a boost of fiber The greek yogurt adds protein to balance out the macronutrient content of this muffin.

Vegetable Frittata Muffins

Vegetable Frittata Muffins

โ— Eggs are a great source of protein. Protein is essential for health as it functions as the building blocks for bones, muscles, cartilage, skin and blood. โ— Red bell pepper contributes vitamin C along with vibrant color. Vitamin C is an immune boosting vitamin...

Tomato and Roasted Lemon Salad

Tomato and Roasted Lemon Salad

Tomatoes are a fresh and flavorful way to add vitamins A, C, and K to any summer dish Tomatoes, red onions, and pomegranate seeds all contain antioxidants that improve health and help our bodies prevent disease.

Sweet Potato Breakfast Hash

Sweet Potato Breakfast Hash

Sweet potatoes are an excellent source of vitamin C and vitamin E, and the antioxidant beta-carotene. They also contain the nutrients manganese, copper, pantothenic acid, vitamin B6, and biotin.