Dressing & Sauces

These delicious homemade dressings and Mediterranean sauces are simple options for when you want to add extra flavor to your meals.

Crockpot Apple Butter

Crockpot Apple Butter

This is one of my all time favorite ways to use up leftover apples during the fall and winter! I like to spread this apple butter on toast, muffins and sandwiches. I also love swirling it into yogurt at breakfast and adding it to a cheese board when entertaining. The...

Creamy Avocado Lime Sauce

Creamy Avocado Lime Sauce

Avocado is a great source of heart-healthy monounsaturated fats as well as potassium and fiber. Replacing saturated fat with monounsaturated (avocados, nuts, olive oil, canola oil) and polyunsaturated fats (fish, sunflower seeds, chia seeds & walnuts) in your diet...

Bang Bang Sauce

Bang Bang Sauce

Adding a flavorful sauce like this to vegetables is a great way to encourage eating more veggie servings, which means getting more vitamins and minerals. A lot of sauces you'll find in take out and restaurant foods are prepared with a whole lot of sugar and sodium....