Breakfast

These Mediterranean diet breakfast recipes satisfy both savory and sweet preferences in the morning. They’re well-balanced, healthy options to start your day.

Grab n’ Go Power Cookies

Grab n’ Go Power Cookies

We named these cookies POWER cookies because they are full of nutrients that fuel your brain and body. Oat bran and shredded apple add fiber to keep you full and focused all morning long. Chia seeds and walnuts add a dose of healthy fat. Pair these muffins with a...

Microwave Egg Cups

Microwave Egg Cups

Who doesn't love a quick and easy microwave recipe? These egg cups are a perfect way to get in a protein-packed breakfast on a busy weekday morning. Prep the mix-ins ahead of time so you can make this recipe in three minutes start to finish in the morning! We are...

Eggs Florentine Skillet

Eggs Florentine Skillet

This is one of our all time favorite breakfasts! Full of satisfying protein from the eggs, fiber from the spinach and energizing carbohydrates from the hash browns, this meal is guaranteed to keep you full until lunch.  We also love that this breakfast looks fancy and...