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These quick and easy recipes take minimal time, and are great options to add to your mix for weekly meal plans no matter what your schedule is.
Mix up your usual salad or side dish routine with this amazing air fryer artichoke heart salad! This air fryer artichoke hearts salad went viral on TikTok and for good reason - it's easy, delicious and a great make ahead meal! We lightened up this recipe a bit, but we...
This sheet pan recipe simplifies dinnertime and minimizes cleanup. With a colorful blend of veggies, herbs and spices, and chicken, it's a balanced meal full of flavor. You can find Trader Joe's Harissa Chicken Thighs at Trader Joes - the chicken is marinated and...
This easy three bean chili can be made in one pot and can be ready in less than 30 minutes. If you're looking for a recipe that requires minimal prep but is still full of nutrients, this easy three bean chili is it! Plus, you can make it once and enjoy it throughout...
Lentils are a great source of plant-based protein and fiber. One cup of butternut squash has 297% of your daily needs of Vitamin A as well as 48% of your daily needs of Vitamin C. Warm Fall Lentil Salad with Butternut Squash & Goat Cheese 1 package Trader Joe’s...
This 15-minute sheet pan meal with lemon-infused olive oil, succulent shrimp, and broccolini. Broccolini is related to broccoli and cauliflower, but has a milder flavor and long, delicate stems like asparagus. Sheet Pan Shrimp and Broccolini 4 lemons (divided)¼ cup...
Open-Faced Avocado Tuna Melt 2 5-oz can tuna2 stalks celery (finely chopped)2 tablespoons red onion (finely chopped)2 tablespoons olive mayonnaise (add more if necessary)1 tablespoon whole grain mustardPepper2 slice whole wheat bread¼ cup sharp cheddar cheese...
Frittatas are such a delicious and easy way to use up your favorite fall vegetables before they go bad! You can use this frittata recipe as a base and change it up based on what veggies and/or cheese you have on hand. You can't go wrong! Serve this for breakfast with...
Looking for a tasty, nourishing breakfast that is also easy to make? These Healthy Pumpkin Spice Oatmeal Pancakes are made in the blender and pack a nutritional punch! Our pumpkin spice pancakes are made with canned pumpkin purée, cozy fall spices, and oats. Pumpkin...
Our Roasted Sweet Potato Salsa is so versatile. You can use it on top of grilled fish, such as in this Grilled Salmon with Roasted Sweet Potato Salsa recipe, as a simple side dish or paired with eggs in a breakfast skillet. Roasted Sweet Potato Salsa Breakfast Skillet...
Who says lunch has to be complicated? Not us! We love using bento boxes to create quick and healthy lunches that are perfect for on-the-go. This Strawberry Spinach Salad Bento is no exception. The leafy greens are full of fiber and antioxidants while the hard-boiled...
This checklist provides the exact first steps to take to transition to the Mediterranean Diet.
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