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Kale and Lentil Salad with Feta

Kale and Lentil Salad with Beets & Feta

Appetizers, Lunch, Quick and Easy, Recipes, Salads

Mediterranean Pizza with Artichoke Hearts, Roasted Red Pepper and Feta

Mediterranean Pizza with Artichoke Hearts, Roasted Red Pepper and Feta

Dinner, Recipes

Bruschetta Chicken Bake

Easy Bruschetta Chicken Bake

Dinner, Lunch, Quick and Easy, Recipes

Greek Cucumber Tomato Salad with Feta and Kalamata Olives - Greek Cucumber Salad

Greek Cucumber Tomato Salad with Feta and Kalamata Olives

Recipes, Salads

Roasted Mediterranean Potatoes with Lemon and Oregano

Roasted Mediterranean Potatoes with Lemon and Oregano

Honey Balsamic Vinaigrette Dressing

Honey Balsamic Vinaigrette Dressing

Dressing & Sauces, Recipes

Vegetarian Quinoa Stuffed Acorn Squash

Vegetarian Quinoa Stuffed Acorn Squash

Dinner, Lunch, Recipes

Mediterranean Roasted Vegetables with Feta and Basil

Mediterranean Roasted Vegetables with Feta and Basil

Quick and Easy, Recipes, Sides

Healthy Apple Cinnamon Coffee Cake

Healthy Apple Cinnamon Coffee Cake

Breakfast, Recipes

Pumpkin Sage Risotto

Pumpkin Sage Risotto

Creamy Cilantro Lime Greek Yogurt Dressing

Creamy Cilantro Lime Greek Yogurt Dressing

Dressing & Sauces, Recipes

Southwest Chicken Salad with Homemade Dressing

Southwest Chicken Salad with Homemade Dressing

Dinner, Lunch, Recipes, Salads

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Live Fully with us on Instagram

@fullymediterranean

Looking for a fun treat to share with your guests

Looking for a fun treat to share with your guests for a Thanksgiving party🍓 How about a Chocolate-dipped Fruit and Cheese Board? So easy to make!

Here’s how to do it:
—> Melt dark chocolate chips in the microwave🍫 Dip strawberries and apricots in the chocolate and set aside (or use some of your other favorite fruits).
—> Pick your favorite cheeses to add to the board 🧀
—> Add your favorite fruits: Try chocolate-dipped strawberries, apricots, small navel oranges, blood oranges and berries.
—> Add nuts: Here we used marcona almond and walnuts.
—> Finally, tuck in a few pieces of fall decor and voila!🍁You have the perfect sweet treat to share.
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#mediterraneandiet #food #foodie #instafood #foodphotography #foodstagram #foodblogger #healthyfood #tasty #cooking #nutrition #dietitian #healthydiet

Warm up on this chilly fall weekend with our Autum

Did you see my new November Mediterranean meal pla

Did you see my new November Mediterranean meal plan that just launched on substack?

By becoming a subscriber you have access to my monthly meal plan + suggested meal prep + grocery list + new recipes😍😍

You do not want to miss this month's new fall favorite recipes!🍂Click the link in my bio to join today!

What is your favorite recipe from this month's plan??

#mealplan #recipes #mealprep #grocerylist #mediterraneandiet #mediterranean #groceryhaul #foodlist #nutrition #dietitian #meals #dietitianapproved

Did you miss it this morning?...November recipes a

Did you miss it this morning?...November recipes are HERE😍

As we enter the season of giving thanks, I’m looking forward to my favorite family recipes and dishes that bring comfort and joy. During the week, I need recipes to make ahead, throw together in a flash, and enjoy as leftovers.🍂

Prepping ingredients in advance and incorporating versatile staples can save time and reduce stress, making more space to enjoy the season with family and friends.💚👪

Swipe to see some of my favorites! Comment "RECIPES" below, and I will send you the link to all of the recipes straight to your DM!

#mealplan #mealprep #recipes #healthyeating #foodie #dietitian #mediterraneandiet #fallfavorites #comfortfood

November is here so that means FALL RECIPES🍂💛 These new recipes are perfect for the colder weather, packed with nutrients, and are extra yummy! This is just a sneak peak!

Are you ready for November Mediterranean Meal Planning? It goes LIVE tomorrow morning at 8:00am!!

Join our newsletter to get access to our new meal plan + recipes + grocery list + meal prep tips! Comment "MEAL PLAN" below, and I will send you a link to subscribe to our newsletter so you don't miss it tomorrow morning😍

#mealprep #mealprepping #novemberrecipes #fallfodo #soup #kale #mediterraneandiet #healthyeating #foodlove #dietitianeats

A healthy and delicious breakfast doesn’t have t

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Fully Wellness, in partnership with Fully Mediterranean, is a nutrition and wellness brand dedicated to empowering individuals to make realistic and sustainable food and lifestyle choices that prevent disease and promote long-term health and well-being.

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