Chicken Parm Burgers with Arugula
These Chicken Parm Burgers with Arugula are a fun and delicious dinner that everyone will love. The burgers are easy to assemble and made with nourishing ingredients. These burgers are great for weekend game days, family dinner, or even an easy meal prep lunch. What...
10 Easy Mediterranean Diet Desserts
In this post, we share 10 easy Mediterranean diet desserts. Perfect for satisfying that sweet tooth while sticking to your health goals. The Mediterranean Diet is all about moderation, which means dessert is (thankfully) still on the table! The climate in the...
Weight Loss on the Mediterranean Diet: What to Expect
Looking to lose weight without missing out on delicious foods? Weight loss on the Mediterranean diet can be sustainable, flavorful, nutritious, and easy! Many dietitians and doctors recommend a Mediterranean diet to prevent disease and maintain good health. The...
