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Open-Faced Grilled Cheese with Tomato

Open-Faced Grilled Cheese with Tomato

by Pam Fullenweider, MS, RD | Sep 21, 2021 | Recipes, Lunch, Quick and Easy

Enjoy this simple open-faced grilled cheese that can be ready in less than 20 minutes! The tomato adds extra flavor and nutrients, and the combination of ingredients provides a balanced meal that’s lighter than your typical grilled cheese. Open-Faced Grilled...
Baked Cinnamon Apple Oatmeal Muffins

Baked Cinnamon Apple Oatmeal Muffins

by Pam Fullenweider, MS, RD | Sep 21, 2021 | Recipes, Breakfast, Snacks

These delicious baked cinnamon apple oatmeal muffins are easy to make and freeze well for later! They bring out all of the best flavors of fall, and can also be made at other times of the year when you want a new flavorful different breakfast or snack option. Baked...
Harissa Chicken and Quinoa Bowl

Harissa Chicken and Quinoa Bowl

by Pam Fullenweider, MS, RD | Sep 7, 2021 | Dinner, Lunch, Quick and Easy, Recipes, Salads, Uncategorized

There are so many different ways to use our Roasted Harissa Chicken, including this delicious Harissa Chicken and Quinoa Bowl. This would be a great one to make ahead for a busy week. Prepare the chicken and quinoa in advance and your bowl will come together in...
Farro Salad with Harissa Chicken, dates, goat cheese and walnuts

Farro Salad with Harissa Chicken, dates, goat cheese and walnuts

by Pam Fullenweider, MS, RD | Sep 7, 2021 | Recipes, Dinner, Lunch, Quick and Easy, Salads

Use your leftover Roasted Harissa Chicken the next day to make this delicious and satisfying Farro Salad with Harissa Chicken, dates, goat cheese and walnuts. This salad is great for either lunch or dinner as it is packed with good-for-you ingredients that also happen...
Harissa Chicken Pita

Harissa Chicken Pita

by Pam Fullenweider, MS, RD | Sep 7, 2021 | Recipes, Dinner, Lunch, Quick and Easy

Simple, satisfying and nutritious! This hearty pita makes a perfect lunch or dinner and makes use of leftovers from our quick & easy Roasted Harissa Chicken. Harrisa Chicken Pita 1 whole wheat pita (cut in half and toasted)1 leftover harissa chicken breast...
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