Breakfast is ready in a flash thanks to these Blueberry Peanut Butter Overnight Oats with Almond Milk. No cooking necessary when you mix up these overnight oats to soften for a few hours in the refrigerator. If you haven’t tried overnight oats yet, you are missing...
Our Shrimp Salsa is one of our favorite dishes to prepare because it’s healthy, versatile, and so fresh! This Shrimp Salsa is layered with flavors thanks to the cilantro, lime juice and creole seasoning. Enjoy it as an appetizer with chips or toss it over greens...
Here are 10 delicious and nutritious Mediterranean appetizers to add to your spread. These tasty recipes highlight the amazing flavors of the Mediterranean region. The Mediterranean diet is all about fresh, whole foods like fruits, vegetables, lean meats, whole grains...
We put together tips for a gluten-free diet, a grocery list cheat sheet, and a collection of our favorite gluten-free Mediterranean diet recipes! With a few food swaps you’ll be able to successfully follow a gluten-free Mediterranean diet and enjoy your favorite...
This Homemade Roasted Red Pepper Hummus is made with a base of chickpeas, olive oil, and roasted red peppers. Combine your ingredients, blend and serve! Make a batch of this Roasted Red Pepper Hummus to snack on throughout the week or serve it with crisp veggies and...