Napa Slaw
This dish is packed with vegetables including cabbage, snap peas, bell pepper, and green onion, which provide loads of fiber, vitamins and minerals. Cashews add a punch of heart healthy fats to this dish. This is a great make-ahead dish because cabbage is a hearty...
Mediterranean Bento
Bento boxes are great tools for helping to control portion sizes. The vegetable portion of the meal should always go in the largest portion of the bento container. We always strive to make half of our meal vegetables or fruit and working with a bento box makes this so...
Greek Lentil Salad
Lentils are a great way to add plant-based protein and extra fiber to any salad. Making your own dressing cuts down on unnecessary sugar and sodium and ensures you are getting a high quality fat source, like olive oil. Olive oil is a heart-healthy fat and a staple of...
