This Seared Salmon with Mango Salsa is the perfect salty-sweet dinner combo. The fresh mango, red onion and red pepper are a great cold, crisp contrast to the smooth, savory flavors in the salmon. Seasoned with cumin, oregano, salt and pepper, this is a simple...
Here are 14 of our favorite healthy March recipes to enjoy on weekdays or when gathering with friends and family in the warmer weather. Spring is finally around the corner! We always get so excited when a new season arrives because it means we have a whole new set of...
Mix up your usual salad or side dish routine with this amazing air fryer artichoke heart salad! This air fryer artichoke hearts salad went viral on TikTok and for good reason – it’s easy, delicious and a great make ahead meal! We lightened up this recipe a...
Topped with a creamy layer of cheese and packed with protein, whole-grains, and veggies, this Healthy Chicken Broccoli Quinoa Casserole will check all your boxes. Make this creamy cheddar chicken bake for your whole family! Easy and healthy casserole dinners are...
If you’ve been considering following a vegetarian or vegan Mediterranean diet, or if you’re looking for ways to optimize your vegetarian meals, you’ve come to the right place. We’ll dive into how to build a meal that’s high in protein, keeps you full, and is packed...