Who doesn’t love peaches in the summertime? It’s so satisfying to bite into a sweet, juicy peach on a hot day. I love to use any leftover peaches to make this peach soup. This soup is made with just a few simple ingredients, including some hidden veggies...
We are changing up the classic Tuscan Panzanella salad by adding shrimp, white beans and a little heat with a serrano pepper (totally optional of course!) This salad just gets better with time so making this salad in advance is always a good idea. The whole wheat...
I am so excited and honored to be featured in the 2020 summer edition of The Mediterranean Lifestyle magazine as one of “The 11 Best Mediterranean Diet Ambassadors, Registered Dietitians & Nutritionists.” This latest issue is filled with delicious recipes and...
Dessert doesn’t get much better than these Butterscotch Rice Crispy Bars! Make these for a special dessert and enjoy with your friends and family. When it comes to dessert, moderation is the name of the game. Completely cutting out sweets and desserts from your...
This is a simple meal packed with flavor and nutrients. The lean protein from the chicken will ensure you will stay full for hours. Using cauliflower instead of bulgur wheat in the tabbouleh lightens up this dish and is such an easy way to get even more vegetables...