Heart disease is the leading cause of death in both men and women in the United States. While this statistic might be frightening, it should be reassuring to know that heart disease is not inevitable and prevention is possible through diet and lifestyle shifts. ...
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Named as one of “The 11 Best Mediterranean Diet Ambassadors”
I am so excited and honored to be featured in the 2020 summer edition of The Mediterranean Lifestyle magazine as one of “The 11 Best Mediterranean Diet Ambassadors, Registered Dietitians & Nutritionists.” This latest issue is filled with delicious recipes and...