These bites from Giada De Laurentiis are one of my go-to sweet treats as soon as figs come into season in late summer. At only 56 calories a piece, this dessert is perfectly chewy, decadent and sweet. In addition to being sweet and delicious, figs are a great source...
This is one of our favorite summer grilling recipes! The simple marinade contains lemon juice, olive oil and fresh dill and adds a ton of flavor and nutrients. Lemon juice adds Vitamin C, Folate, and Potassium to this fresh dish. Shrimp are a great source of lean...
This sheet pan ratatouille is great way to use uo summer vegetables in a unique way. Roasting a bunch of veggies on a sheet-pan is one of the easiest and most delicious ways to enjoy a ton of good-for-you veggies! Roasting adds a unique flavor and is as simple as...
These versatile egg muffins make the perfect busy morning breakfast. We recommend making these in advance on the weekend and popping them in the fridge (or freezer) so that all you have to do is re-heat them in the microwave when you wake up. These would even work as...
This salad is excellent for summer entertaining and impressing company. To lighten up the original recipe by Southern Living, we cut back on the cheese and oil. It’s still delicious and packed with so many nutrients. Kale is a nutritional powerhouse providing...