Summer squash is a great vegetable for boosting your hydration and providing anti-inflammatory properties to your diet. Try making your own pesto with fresh greens like spinach to add a nutritional punch to this traditional flavorful sauce. Grilled Squash and Halloumi...
Everyone loves fettuccine alfredo! It’s rich, creamy and delicious. We love fettuccine alfredo as much as the next person but wanted to take a stab at lightening up this classic comfort dish. To do this, we used a cashew-based sauce that mimics the creamy...
Eating veggies is more fun when they’re roasted to add a rich flavor and delicious crispness! This salad is loaded with fall flavor. Eating seasonal fruits and vegetables is a great way to ensure you are eating produce when they taste their best and are higher...
It’s officially soup season! Around here at Fully Mediterranean, we love soups for so many different reasons. For starters, they are loaded with flavor thanks to the many layered ingredients. Soups can also be super nutritious. Packing soups with heartier...
This is one of my all time favorite ways to use up leftover apples during the fall and winter! I like to spread this apple butter on toast, muffins and sandwiches. I also love swirling it into yogurt at breakfast and adding it to a cheese board when entertaining. The...