Carrot Ginger Soup

Carrot Ginger Soup

We seem to always have extra carrots on hand and this carrot ginger soup is the perfect way to use them up! In addition to being full of fall flavor, this soup is also packed with nutrients. Carrots contain vitamin A, an antioxidant that supports healthy vision. Even...
Spaghetti Squash Lasagna

Spaghetti Squash Lasagna

During the fall and winter, we love using spaghetti squash in place of traditional noodles to lighten up many of our favorite comfort foods. This spaghetti squash lasagna comes together quickly and is so satisfying. Spaghetti squash is low in calories and fat but...
Curry Chicken Salad

Curry Chicken Salad

This recipe is full of vegetables, lean protein, and is a delicious spin on classic chicken salad. The apple in this recipe provides the perfect crunchy, sweet flavor while also providing fiber, vitamin C and antioxidants, which boost brain, heart and digestive...