Eggs in a Hole
Egg recipes are a great way to add vegetables to your breakfast routine. Try serving this recipe with a crusty whole grain bread on the side for added fiber and energizing carbohydrates to power you through your morning. Eggs in a Hole 1 lb beet greens or kale (washed...
Quinoa Bowls with Avocado and Egg
This protein packed breakfast will keep you full all morning long! We love prepping some quinoa in advance to have on hand for quick & easy bowls like this one. Quinoa is a whole grain that is a good source of both protein and fiber. Starting your day with protein...
Apple Olive Oil Muffins
There might be some truth in the old adage – “an apple a day keeps the doctor away!” Apples are high in fiber, which serves as a prebiotic food that feeds the good bacteria in your gut. Good gut health is linked to our immunity, our digestion and...
