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Healthy Homemade Tzatziki Sauce

Healthy Homemade Tzatziki Sauce

by Pam Fullenweider, MS, RD | Aug 24, 2022 | Recipes, Dressing & Sauces

Make a batch of our Healthy Homemade Tzatziki Sauce for dipping, spreading, and topping! This Greek sauce is made with greek yogurt, cucumbers, lemons, and fresh herbs.  We love this homemade tzatziki sauce because it’s light, refreshing, and elevates any...
Easy Shakshuka with Feta

Easy Shakshuka with Feta

by Pam Fullenweider, MS, RD | Aug 18, 2022 | Recipes, Breakfast, Lunch, Quick and Easy

Our delicious Shakshuka with Feta is made with a base of fire-roasted tomatoes, peppers, poached eggs, and topped with feta and herbs. All you have to do is pull out a cast iron pan and sauté those peppers and onions. Then just add in the tomatoes and spices, and...
Mediterranean Pasta Salad with Sun Dried Tomatoes

Mediterranean Pasta Salad with Sun Dried Tomatoes

by Pam Fullenweider, MS, RD | Aug 10, 2022 | Recipes, Dinner, Lunch, Salads

Make a big batch of this Mediterranean Pasta Salad with Dried Tomatoes to enjoy for picnics, barbecues, or for meal prep lunch all week long.  This is the best Mediterranean pasta salad because it’s filling, so quick to prepare, and high in protein. The artichoke...

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