There’s nothing easier than a slow cooker meal. Throw all of the ingredients in the slow cooker and at the end of the day, you’ve got a delicious meal! This meal is packed with plant-based protein from the lentils, making it a super satisfying and...
Ginger Chicken Meatballs in Peanut Sauce This is a hearty meal packed with protein and lots of flavor! Ginger has powerful anti-inflammatory and antioxidant properties and can help boost immunity. Pro tip: make extra meatballs and pop them in the freezer for...
Sweet potatoes are high in the antioxidant beta-carotene, which is then converted into vitamin A once consumed. Pears are high in fiber, especially soluble fiber, which acts as a prebiotic to promote gut health. Roasted Sweet Potatoes and Pears Sweet potatoes are high...
Thai Green Curry Chicken Soup This soup is lightened up by using lite coconut milk, skinless chicken and whole grain noodles. It’s the perfect bowl of comfort! 4 oz brown rice vermicelli noodles1 Tbsp canola oil1 lb boneless skinless chicken breasts or...
Chicken Milanese is a class dish that we love for special occasions. To lighten up this classic, we used less cheese than what is traditionally found in the dish. Serve your chicken Milanese over a big bed of arugula. To make a meal extra special, pair this dish with...