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Roasted Tomato, Corn and Potato Salad with Wilted Spinach

Roasted Tomato, Corn and Potato Salad with Wilted Spinach

by Pam Fullenweider, MS, RD | Jul 14, 2021 | Recipes, Quick and Easy, Salads

Looking for an upgraded and lighter version of a potato salad for your next cookout? Look no further! We gave the classic potato salad a Mediterranean diet-approved spin by combining roasted potatoes with lots of colorful veggies including tomatoes, corn and spinach....
Peach Tomato Caprese

Peach Tomato Caprese

by Pam Fullenweider, MS, RD | Jun 30, 2021 | Recipes, Quick and Easy, Salads, Sides

You really don’t need a recipe for this wonderful salad which I like to call “Summer in a bowl”. You can place it in a bowl or on a serving platter.  Add as much or as little of an ingredient as you like. There is no right or wrong answer!  Peach Tomato Caprese...
Layered Summer Salad with Avocado, Corn, Tomatoes and Basil Vinaigrette

Layered Summer Salad with Avocado, Corn, Tomatoes and Basil Vinaigrette

by Pam Fullenweider, MS, RD | Jun 28, 2021 | Recipes, Quick and Easy, Salads, Sides

Looking for an easy summer salad? Look no further! This will soon be on your regular lunch/dinner rotation and perfect for easy entertaining too. Chocked full of all your summertime favorites, all you have to do is chop and layer. We love using What’s Gaby Cooking...
Corn and Snap Pea Salad with Blue Cheese Vinaigrette

Corn and Snap Pea Salad with Blue Cheese Vinaigrette

by Pam Fullenweider, MS, RD | Jun 28, 2021 | Quick and Easy, Recipes, Salads, Sides

This crunchy and flavorful salad is perfect side for a fourth of July barbecue or alfresco dinner. The fresh flavors of corn and snap peas blended with the tangy flavor of the blue cheese vinaigrette makes this salad such a winner. Not only does it taste amazing but...
White Bean and Artichoke Dip with Crudite

White Bean and Artichoke Dip with Crudite

by Pam Fullenweider, MS, RD | May 25, 2021 | Recipes, Appetizers, Quick and Easy

Need a simple, crowd-pleasing appetizer? Try this White Bean and Artichoke Dip with Crudite. This dip is not only delicious but packed with nutrients thanks to the antioxidant-rich artichokes and fiber-rich white beans. Enjoy! White Bean and Artichoke Dip with Crudite...
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