Whole Wheat Udon Salad
This Whole Wheat Udon Salad is a favorite recipe of mine from Amy Chaplin’s cookbook, “At Home in the Whole Food Kitchen: Celebrating the Art of Eating Well.” This dish is packed with health-benefiting nutrients! Choosing whole wheat noodles over...
Spicy Honey Sweet Potatoes with Pomegranate
From the Malibu Farm cookbook, we lightened up the original recipe and cut back on the saturated fat by using less butter. Sweet potatoes are packed with health-benefiting nutrients like potassium and beta-carotene, a powerful antioxidant with anticancer properties....
Veracruz-Style Fish
This quick and easy dish will become a dinner staple in your household and will help you reach your weekly fish intake goals! We should all aim to eat two servings of fish per week. Fish is high in protein, low in saturated fat, and full of vitamin D and selenium....
