Get exclusive meal plans delivered straight to your inbox. | BECOME A MEMBER >>
Mediterranean desserts often focus on recipes with fruit, dark chocolate, or a combination of both. Our recipes are wide range of flavors and dessert types.
This peach and blueberry crostata is one of our all-time favorite summer desserts from Ina Garten. This is such a fantastic way to use up any extra blueberries or peaches you have on-hand during the summer. While this is definitely a decadent dessert, the fruit adds...
This Hulk Muffin recipe is a favorite of ours from Brighter Bites, a fantastic organization providing fresh produce and nutrition education to underserved children. These delicious muffins are packed with fruits and veggies including spinach (a whole bag to be...
I just discovered Banana Nice Cream and am kicking myself for missing out on this gem all of these years! This banana peanut butter nice cream recipe is the perfect summer dessert. It's refreshing and certainly tastes indulgent yet is made so simply with just frozen...
There are so many recipes for dutch baby pancakes but this one, which was inspired by a New York Times recipe, is so easy and delicious and has become a family favorite. A dutch baby pancake is a hybrid between a crepe, pancake and popover that is made in a large cast...
These bites from Giada De Laurentiis are one of my go-to sweet treats as soon as figs come into season in late summer. At only 56 calories a piece, this dessert is perfectly chewy, decadent and sweet. In addition to being sweet and delicious, figs are a great source...
We named these cookies POWER cookies because they are full of nutrients that fuel your brain and body. Oat bran and shredded apple add fiber to keep you full and focused all morning long. Chia seeds and walnuts add a dose of healthy fat. Pair these muffins with a...
This checklist provides the exact first steps to take to transition to the Mediterranean Diet.
"*" indicates required fields
*By providing your email you agree to be added to our newsletter with more tips and updates.