Spaghetti Squash Burrito Bowl
Spaghetti squash is a very filling, low carbohydrate vegetable that can be used in place of pasta or noodles in many dishes. These Spaghetti Squash Burrito Bowls are loaded with colorful veggies like purple cabbage, bell pepper, green onions and of course, spaghetti...
Sweet Potato and Shrimp Noodle Bowl with Bang Bang Sauce
We love swapping sweet potato noodles for regular noodles on occasion because it’s an easy swap that really maximizes the nutrient content of a dish. Sweet potatoes are a great source of beta carotene, a compound that gives sweet potatoes their orange hue and...
Creamy Avocado Lime Sauce
Avocado is a great source of heart-healthy monounsaturated fats as well as potassium and fiber. Replacing saturated fat with monounsaturated (avocados, nuts, olive oil, canola oil) and polyunsaturated fats (fish, sunflower seeds, chia seeds & walnuts) in your diet...
