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Sheet Pan Ratatouille

Sheet Pan Ratatouille

by | May 27, 2020 | Quick and Easy, Recipes

This sheet pan ratatouille is great way to use uo summer vegetables in a unique way. Roasting a bunch of veggies on a sheet-pan is one of the easiest and most delicious ways to enjoy a ton of good-for-you veggies! Roasting adds a unique flavor and is as simple as...
Busy Morning Egg Muffins

Busy Morning Egg Muffins

by | May 27, 2020 | Breakfast, Recipes

These versatile egg muffins make the perfect busy morning breakfast. We recommend making these in advance on the weekend and popping them in the fridge (or freezer) so that all you have to do is re-heat them in the microwave when you wake up. These would even work as...
Blueberry & Kale Farro Salad

Blueberry & Kale Farro Salad

by | May 27, 2020 | Dinner, Recipes, Salads

This salad is excellent for summer entertaining and impressing company. To lighten up the original recipe by Southern Living, we cut back on the cheese and oil. It’s still delicious and packed with so many nutrients. Kale is a nutritional powerhouse providing...
Napa Slaw

Napa Slaw

by | May 27, 2020 | Dinner, Quick and Easy, Recipes, Salads

This dish is packed with vegetables including cabbage, snap peas, bell pepper, and green onion, which provide loads of fiber, vitamins and minerals. Cashews add a punch of heart healthy fats to this dish. This is a great make-ahead dish because cabbage is a hearty...
Mediterranean Bento

Mediterranean Bento

by | May 27, 2020 | Lunch, Quick and Easy, Recipes

Bento boxes are great tools for helping to control portion sizes. The vegetable portion of the meal should always go in the largest portion of the bento container. We always strive to make half of our meal vegetables or fruit and working with a bento box makes this so...