This is a favorite meal from Southern Living that we lightened up by adding in fresh chopped spinach and reducing the amount of cooking oil used. The eggplant works so well in place of a traditional pasta noodle and adds fiber and b-vitamins to this dish, boosting...
It doesn’t get simpler or more delicious than this! This recipe is proof that you don’t have to spend hours in the kitchen to create delicious food. Salmon is an excellent source of anti-inflammatory and heart-healthy omega-3 fatty acids. We recommend...
Thanks to the many vegetables used in this recipe, this lasagna is packed full of fiber, vitamins and minerals. Using zucchini instead of regular noodles is a great way to lighten up a traditional lasagna meal and add a boost of nutrients. Layering the ingredients...
There are so many recipes for dutch baby pancakes but this one, which was inspired by a New York Times recipe, is so easy and delicious and has become a family favorite. A dutch baby pancake is a hybrid between a crepe, pancake and popover that is made in a large cast...
This sheet pan meal is so easy and delicious! We love the combination of spices that turn an otherwise boring chicken into a flavorful and filling meal. Paprika and cumin add flavor, aroma, and color to dishes without adding sodium or fat. The sweet potatoes in this...