If you are intimidated by cooking seafood at home, this recipe is for you! These make for an excellent appetizer or entree. The shrimp is a great source of protein, heart healthy omega-3 fatty acids and selenium while the corn tortillas serve as your whole grain and...
This bread is such a treat! We adapted a recipe from Ambitious Kitchen and lightened up by using olive oil instead of coconut oil or butter. We also used fresh strawberries to top the bread instead of a glaze. Use fresh, seasonal strawberries for the best taste. Enjoy...
If you are trying to incorporate more meatless meals into your repertoire, this Butternut Squash and Black Bean Enchilada Skillet is for you! It’s packed with flavor and plant-based protein. Even better? It comes together quickly so you’ll have a delicious...
Avocados contain hearty healthy anti-inflammatory omega-3 fatty acids. Seasoning chicken and topping with a fresh and creamy sauce adds flavor without the need for added salt. Grilled Cumin Chicken With Guacamole Sauce 1 Tbsp olive oil1 tsp ground cumin1/4 tsp kosher...
The zucchini in this recipe adds moisture to the muffins while providing a boost of fiber The greek yogurt adds protein to balance out the macronutrient content of this muffin. Zucchini Chocolate Chip Muffins 2 c white whole wheat flour1 tsp baking powder½ tsp baking...