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Sriracha Shrimp Bowls with Cilantro Lime Dressing

Sriracha Shrimp Bowls with Cilantro Lime Dressing

by Pam Fullenweider, MS, RD | May 27, 2021 | Recipes, Dinner, Lunch

Shrimp is a great source of lean protein, heart-healthy fats and micronutrients like selenium and iodine. These Grilled Sriracha Shrimp Bowls make for a nutrient-dense lunch or dinner during the summer time!   Sriracha Shrimp Bowls with Cilantro Lime Dressing...
White Bean and Artichoke Dip with Crudite

White Bean and Artichoke Dip with Crudite

by Pam Fullenweider, MS, RD | May 25, 2021 | Recipes, Appetizers, Quick and Easy

Need a simple, crowd-pleasing appetizer? Try this White Bean and Artichoke Dip with Crudite. This dip is not only delicious but packed with nutrients thanks to the antioxidant-rich artichokes and fiber-rich white beans. Enjoy! White Bean and Artichoke Dip with Crudite...
Grilled Flank Steak Salad with Chimichurri Sauce

Grilled Flank Steak Salad with Chimichurri Sauce

by Pam Fullenweider, MS, RD | May 25, 2021 | Recipes, Dinner

Flank steak is one of the leanest beef cuts. Marinate, grill, slice against the grain, and serve on top of this delicious salad. It comes from the abdomen of the cow. Here are some key characteristics and recommended cooking methods. Image Source: Traeger Grills....
Parmesan and Herb Roasted Zucchini

Parmesan and Herb Roasted Zucchini

by Pam Fullenweider, MS, RD | May 19, 2021 | Recipes, Quick and Easy, Sides

What to do with all of that zucchini growing in your summer garden or leftover from a farmer’s market run? This Parmesan and Herb Roasted Zucchini is going to become your new favorite side dish. It’s simple and packed with flavor! Parmesan and Herb Roasted...
Chicken Larb Bowl with Cauliflower Coconut Rice

Chicken Larb Bowl with Cauliflower Coconut Rice

by Pam Fullenweider, MS, RD | May 14, 2021 | Recipes, Dinner

This recipe was adapted from one of our favorite recipes from What’s Gaby Cooking’s second cookbook. We lightened it up by using cauliflower rice instead of jasmine rice. Larb is typically ground meat flavored with herbs like basil and mint, chiles, fish...
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