Bell peppers are a great source of vitamin C which boosts the immune system! Add whatever vegetables you have on hand to boost the vitamin, mineral, and fiber content of this meal with your favorite veggies. Sheet Pan Sesame Chicken & Veggies 1 lb boneless...
Freekeh is an ancient grain full of vitamins and minerals as well as fiber Scallops are a good source of magnesium and potassium. Seared Scallops with Fresh Cherry Tomato Sauce over Freekeh 1/4 cup olive oil1 cup thinly sliced sweet onion1 1/2 Tbsp minced...
Carrots are great for eye health due to their antioxidant and vitamin content Lemon brightens this dish up and increases the vitamin C content. Roasted Rainbow Carrots with Feta, Lemon and Truffle Oil 12 small rainbow carrots (we used 2 bags of Trader Joes)1 Tbsp...
Pears are a great swap to mix up your traditional apple crumble Greek yogurt adds a little tang while upping the protein content of this dessert. Roasted Pear Crumble 2 ripe but firm pears (halved and cored)2 tsp plus 1 Tbsp olive oil1/4 cup raw almonds or pecan...
Who said we can’t have cookies for breakfast? These Vegan Pumpkin Oatmeal Breakfast Cookies are the perfect on-the-go bite of goodness to fuel you through the morning! These healthy pumpkin breakfast cookies are made with rolled oats, pumpkin puree, nut butter, seeds...