April 2023 - Fully Mediterranean

Cajun Shrimp Orzo Pasta

by Pam Fullenweider, MS, RD | Apr 14, 2023 | Recipes, Dinner

This Cajun Shrimp Pasta is made adding all the ingredients in one skillet and sautéing them together. I love this method because it builds flavor and the clean up is so easy! Where Does Cajun Shrimp Come From? It’s a Louisiana-style dish that has evolved with the...

Healthy Carrot Cake Oatmeal Muffins

by Pam Fullenweider, MS, RD | Apr 8, 2023 | Recipes, Breakfast, Snacks

These Healthy Carrot Cake Oatmeal Muffins are the perfect springtime breakfast or snack. Enjoy this recipe for carrot cake muffins made with oats, carrots, fragrant spices, and natural sweeteners. If you’re looking for a healthy twist on traditional carrot cake...

Cajun Shrimp Orzo Pasta

Healthy Carrot Cake Oatmeal Muffins

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