Heirloom Tomato & Strawberry Salad

Heirloom Tomato & Strawberry Salad

Strawberries and tomatoes are an unexpected yet super flavorful combination in this refreshing summer salad adapted from Cooking Light! Not only do strawberries and tomatoes add a pop of flavor but they also add a lot of inflammation-fighting antioxidants to this meal.

We recommend purchasing produce in season for peak ripeness and optimal taste. Seasonal produce is also higher in certain nutrients because it is picked and consumed at the peak of freshness when nutrient content is at its highest.

This salad is excellent paired with grilled chicken or salmon. 

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Heirloom Tomato & Strawberry Salad

Heirloom Tomatoes and Strawberry Salad

Strawberries and tomatoes are an unexpected yet super flavorful combination in this refreshing summer salad adapted from Cooking Light! Not only do strawberries and tomatoes add a pop of flavor but they also add a lot of inflammation-fighting antioxidants to this meal.

We recommend purchasing produce in season for peak ripeness and optimal taste. Seasonal produce is also higher in certain nutrients because it is picked and consumed at the peak of freshness when nutrient content is at its highest.

This salad is excellent paired with grilled chicken or salmon. 

Nutritional Highlights

  • This summer salad is a great way to add antioxidants and a pop of flavor.
  • Purchase produce in season for peak ripeness and optimal taste.

 

  • Author: Pam Fullenweider
  • Yield: 6 servings 1x
  • Category: Salads
  • Cuisine: Mediterranean

Ingredients

Scale
  • 1 1⁄2 cups fresh strawberries, quartered
  • 3 small heirloom tomatoes, cut into wedges
  • 1⁄4 cup chopped fresh basil
  • 1 tablespoon chopped fresh mint
  • 1 tsp lemon zest
  • 1⁄4 teaspoon ground black pepper
  • sea salt, to taste
  • olive oil
  • 2 tablespoons feta cheese, crumbled

Instructions

  1. In a medium bowl, combine all ingredients except salt and feta. Taste and add salt as needed.
  2. Drizzle with olive oil and top with feta crumbles. Serve at room temperature.

Keywords: Fully Mediterranean, Mediterranean diet, salad recipes, summer salad recipes

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