This is a satisfying and filling afternoon snack that will give you the energy needed to power through the rest of your day and avoid the dreaded afternoon crash! Nuts and seeds are a great snack option, providing filling protein and healthy fats. Dried fruits are a great source of vitamins and minerals as well as carbohydrates, which provide a quick burst of energy.

Feel free to swap the almonds for your favorite nut – cashews and walnuts would work well here too!

Homemade Trail Mix

This is a satisfying and filling afternoon snack that will give you the energy needed to power through the rest of your day and avoid the dreaded afternoon crash! 

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Course Snacks

Cuisine Mediterranean, Mediterranean Diet

Diet Gluten Free, Vegan, Vegetarian

Ingredients

 

• 2 tablespoons unsalted sunflower seeds
• ½ cup raw almonds
• 3 tablespoons dark chocolate chips - can use vegan if like
• 2 tablespoons dried cherries
• 12 dried apricots

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Instructions

 

• In a large bowl, combine all the of the ingredients.
• Place in resealable container or Ziploc bag and store at room temperature for up to 1 month.

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