Creamy Avocado Lime Sauce

Creamy Avocado Lime Sauce

Avocado is a great source of heart-healthy monounsaturated fats as well as potassium and fiber. Replacing saturated fat with monounsaturated (avocados, nuts, olive oil, canola oil) and polyunsaturated fats (fish, sunflower seeds, chia seeds & walnuts) in your diet is a great way to improve heart health and reduce the risk for heart disease. Choose plant-based oils that are liquid at room temperature as opposed to animal sources of fat.

Avocado adds a satisfying creaminess to the dressing! You’ll love this crema as a topping on tacos.

Print

Creamy Avocado Lime Sauce

lime, avocado, sauce, dressing

Avocado is a great source of healthy fats and adds a satisfying creaminess to this dressing.

  • Author: Claire Virga
  • Yield: 4 Servings 1x

Ingredients

Scale
  • 2 ripe avocados, peeled, stoned, and diced
  • 2 tablespoons greek yogurt
  • juice of 1 lime
  • salt, to taste
  • 1/41/2 tesaspoon of cumin to taste
  •  

Instructions

  1. Blend all ingredients in a blender until completely smooth – this can take a couple minutes.
  2. Store in refrigerator until ready to use.
  •  

Keywords: Sauce, Dressing, Avocado, Vegetarian, Quick & Easy

No Comments

Post A Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.