This recipe was inspired by a classic Southern Living recipe, but we lightened it up by using less oil and cheese. We promise the flavor is still amazing thanks to the combination of a few of our favorite summer fruits and veggies – peaches and tomatoes. It comes together so easily and makes such a refreshing summer side.

Peaches are naturally low in calories and contain a variety of vitamins and minerals. Try grilling halved peaches for a delicious and healthy summer dessert! Corn is a whole grain that can be incorporated into a healthy Mediterranean lifestyle.

Tomato, Peach, and Corn Salad

This recipe was inspired by a classic Southern Living recipe, but we lightened it up by using less oil and cheese. We promise the flavor is still amazing thanks to the combination of a few of our favorite summer fruits and veggies - peaches and tomatoes.

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Course Salad

Servings 4

Cuisine Mediterranean, Mediterranean Diet

Diet Gluten Free, Vegetarian

Ingredients

 

1x2x3x

• 2 ears fresh corn
• 2 beefsteak tomatoes cut into wedges
• 1 peach large dice
• 1/2 cup feta cheese crumbled
• 1 teaspoon black pepper
• kosher salt to taste
• 1/2 cup fresh mint chopped

Dressing:

• 3 tablespoons olive oil
• 3 tablespoons white balsamic vinegar
• 1 tablespoon honey
• 1 teaspoon shallot minced
• salt and pepper to taste

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Instructions

 

• Place corn in a microwave-safe dish. Add 1⁄4 cup water, cover dish, and microwave for 2 minutes. When cool, cut corn off the cob and set aside.
• Combine all dressing ingredients in a jar with a tight lid. Shake to combine and set aside.
• Combine tomato wedges with the diced peach and 1 cup of corn kernels in a medium bowl.
• Sprinkle with kosher salt. Drizzle with prepared dressing. Toss to coat and transfer to large serving platter.
• Top with feta cheese and chopped mint. sprinkle with salt and pepper to taste, and serve.

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