January 2021 - Fully Mediterranean

Sheet Pan Curry Chicken and Vegetables

by Pam Fullenweider, MS, RD | Jan 25, 2021 | Recipes, Dinner

Who doesn’t love a warming bowl of curry during the winter? Curries are packed with flavor and inflammation-fighting nutrients like fresh ginger, garlic and curry powder. Curry powder contains a compound called curcumin, which research shows reduces inflammation...

Tangerine Shrimp

by Pam Fullenweider, MS, RD | Jan 20, 2021 | Recipes, Dinner, Quick and Easy

This dish is one of our favorites during the winter! Oranges are a great source of immune-boosting vitamin C and are the base of the marinade for this recipe. Shrimp is a great source of lean protein and may promote brain and heart health thanks to its omega-3 and...

Sheet Pan Curry Chicken and Vegetables

Tangerine Shrimp

Categories

Quick Links

Signup For Our Newsletter

Get Your Free Step-by-Step Guide to Starting the Mediterranean Diet

Request A Quote