Events

Mediterranean Diet Cooking Classes & Events

Lemony Chicken Kebabs over Cauliflower Tabbouleh

Regularly Scheduled Classes

In addition to private classes, we also offer virtual cooking classes open to the public on a monthly or bi-monthly basis. Whether you are a beginner in the kitchen or an experienced home chef, these interactive, hands-on classes are such a fun way to experiment with new recipes while learning invaluable cooking skills and nutrition tips.

The class themes change regularly so be sure to check out our class schedule here for our latest offerings.

  • RFun-filled hands-on cooking classes where you’ll learn the foundations of the Mediterranean Diet
  • RCreate delicious and nutritious meals and learn fundamental skills for a lifetime of healthy cooking
  • RLet us show you how good food works for you!
Request More Info
Lemony Chicken Kebabs over Cauliflower Tabbouleh

Private Cooking Classes for Individuals, Groups & Parties

Connect with your friends, family or colleagues over delicious food with a private, virtual cooking class completely tailored to your group’s unique preferences.

Much more than just a cooking class

Once you sign up, you will work with Pam and Claire to create your ideal menu. One week prior to class, you’ll receive your grocery list, recipes & wine or cocktail pairing (if applicable) so you can start grocery shopping and preparing for class.

Pricing available upon request. Please reach out to book your class!

  • REnjoy a fully customized class
  • RCreate delicious and nutritious meals and learn the fundamentals for a lifetime of healthy cooking
  • RConnect with family, friends and colleagues in a fun and interactive way
  • RDiscover the secrets of eating for longevity and lifelong health
Request More Info

Virtual Cooking Class Schedule

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Latest Past Events

Spring Bootcamp: The Mediterranean Diet for Gut Health & Immunity

This meal planning bootcamp has a specific focus on taming inflammation, including the benefits of fiber and plant-based foods to focus on for gut health. Learn key tips to help you feel your best for Spring and Summer. In our supercharged bootcamp, we’re sharing: – Our favorite gut-friendly & immune-boosting foods– 5 exclusive dietitian created […]

Free

Mediterranean Meal Planning Bootcamp

Are you having trouble figuring out what to cook, don't like to cook, or simply don't have the time? Is your produce wilting in the fridge? Preparing healthy and tasty […]

Free

Outsmarting Disease with the Mediterranean Diet

  • RFun-filled hands-on cooking classes where you’ll learn the foundations of the Mediterranean Diet
  • RPam will guide you through the on-site holistic garden to harvest herbs and in-season produce
  • RCreate delicious and nutritious meals and learn fundamental skills for a lifetime of healthy cooking
  • RLet us show you how good food works for you!

These classes are on hold due to the Covid-19 pandemic

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Lemony Chicken Kebabs over Cauliflower Tabbouleh
Lemony Chicken Kebabs over Cauliflower Tabbouleh

Fully Mediterranean partners with the Nourish program at the UTHealth School of Public Health.
Click the link above to learn more.