Beat Sugar Cravings with the Mediterranean Diet November 2023

If you are struggling to reduce your sugar intake, this is the month that can change – even with the Holidays around the corner. Because the Beat Sugar Cravings with the Mediterranean Diet webinar is back and this time we’re sharing some of our favorite holiday strategies.

In this 60-minute webinar, we’ll be talking about the following:

– How to reduce sugar cravings during the holidays
– How much sugar is too much
– Hidden sources of sugar
– Healthy holiday dessert ideas

Plus, in addition to a live cooking demo of one of our favorite Mediterranean-style desserts, you’ll also receive a Beat Sugar Cravings Checklist.