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How to Start the Mediterranean Diet in 2024

Virtual Event Virtual Event

January 10 @ 6:00 pm 7:00 pm CST

How to start the mediterranean diet 2024

Ready to kick off the new year as a healthier version of yourself? If you’ve been told to follow the Mediterranean Diet but are unsure where to begin, we’ve got you covered. Learn the exact steps to seamlessly transition into this eating pattern, or gain more direction with your current efforts.

In this 60-minute webinar, you will learn:

– The key pillars of the Mediterranean diet

– Why it’s recommended by doctors and dietitians

– Our simple formula so you can start right away

– Quick and easy Mediterranean meal ideas

We will do a live demo of one of our favorite Mediterranean recipes, and all attendees will receive our FREE Step-By-Step guide to help you get started!

Start 2024 strong and make the Mediterranean Diet your delicious and nutritious lifestyle choice!

Details

Date:
January 10
Time:
6:00 pm – 7:00 pm CST
Cost:
Free

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