Mediterranean Diet Cooking Classes & Events
If you are struggling to reduce your sugar intake, tune in to our webinar, "Beat Sugar Cravings with the Mediterranean Diet," on Tuesday, February 21 at 6:00pm CST. In this 60-minute webinar, we'll be talking about the following: - How to reduce cravings - How much sugar is too much - Hidden sources of sugar - Healthier dessert ideas […]
You’ve tried to eat healthier and lose weight, but you haven’t seen the results you were hoping for. So 2023 has now become the year. You don’t want to get stuck counting calories, not able to enjoy a glass of wine, or never eating a plate of pasta. And the good news is that wine and pasta can and […]
If you are struggling to reduce your sugar intake, tune in to our webinar, "Beat Sugar Cravings with the Mediterranean Diet," on Tuesday, November 8 at 6:00pm CT. In this 60-minute webinar, we'll be talking about the following: How to reduce cravings How much sugar is too much Hidden sources of sugar Healthier dessert ideas Plus, in addition to a live cooking demo […]
In addition to private classes, we also offer virtual cooking classes open to the public on a monthly or bi-monthly basis. Whether you are a beginner in the kitchen or an experienced home chef, these interactive, hands-on classes are such a fun way to experiment with new recipes while learning invaluable cooking skills and nutrition tips.
The class themes change regularly so be sure to check out our class schedule here for our latest offerings.
Connect with your friends, family or colleagues over delicious food with a private, virtual cooking class completely tailored to your group’s unique preferences.
Once you sign up, you will work with Pam and Claire to create your ideal menu. One week prior to class, you’ll receive your grocery list, recipes & wine or cocktail pairing (if applicable) so you can start grocery shopping and preparing for class.
Pricing available upon request. Please reach out to book your class!
These classes are on hold due to the Covid-19 pandemic
Fully Mediterranean partners with the Nourish program at the UTHealth School of Public Health.
Click the link above to learn more.
