Spring Bootcamp: The Mediterranean Diet for Gut Health & Immunity
This meal planning bootcamp has a specific focus on taming inflammation, including the benefits of fiber and plant-based foods to focus on for gut health. Learn key tips to help […]
Mediterranean Diet Cooking Classes & Events
In addition to private classes, we also offer virtual cooking classes open to the public on a monthly or bi-monthly basis. Whether you are a beginner in the kitchen or an experienced home chef, these interactive, hands-on classes are such a fun way to experiment with new recipes while learning invaluable cooking skills and nutrition tips.
The class themes change regularly so be sure to check out our class schedule here for our latest offerings.
Connect with your friends, family or colleagues over delicious food with a private, virtual cooking class completely tailored to your group’s unique preferences.
Once you sign up, you will work with Pam and Claire to create your ideal menu. One week prior to class, you’ll receive your grocery list, recipes & wine or cocktail pairing (if applicable) so you can start grocery shopping and preparing for class.
Pricing available upon request. Please reach out to book your class!
This meal planning bootcamp has a specific focus on taming inflammation, including the benefits of fiber and plant-based foods to focus on for gut health. Learn key tips to help […]
Are you having trouble figuring out what to cook, don't like to cook, or simply don't have the time? Is your produce wilting in the fridge? Preparing healthy and tasty […]
The holidays are right around the corner, and all of the gift shopping has commenced! What better way to take a break from the commotion than to join in on […]
These classes are on hold due to the Covid-19 pandemic
Fully Mediterranean partners with the Nourish program at the UTHealth School of Public Health.
Click the link above to learn more.