How to Dine Out The Mediterranean Way
Think you can't dine out and meet your health goals? Think again! Join us for our FREE webinar. We're sharing our top secrets to healthy eating when dining out.Explore how to effortlessly […]
Free
Fully Wellness Events
Mediterranean Diet Cooking Classes & Events
Virtual Cooking Class Schedule
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Latest Past Events
How to Start the Mediterranean Diet in 2024
Ready to kick off the new year as a healthier version of yourself? If you've been told to follow the Mediterranean Diet but are unsure where to begin, we've got […]
Free
Beat Sugar Cravings with the Mediterranean Diet November 2023
If you are struggling to reduce your sugar intake, this is the month that can change - even with the Holidays around the corner. Because the Beat Sugar Cravings with the Mediterranean Diet webinar is […]
Free
Regularly Scheduled Classes
In addition to private classes, we also offer virtual cooking classes open to the public on a monthly or bi-monthly basis. Whether you are a beginner in the kitchen or an experienced home chef, these interactive, hands-on classes are such a fun way to experiment with new recipes while learning invaluable cooking skills and nutrition tips.
The class themes change regularly so be sure to check out our class schedule here for our latest offerings.
- RFun-filled hands-on cooking classes where you’ll learn the foundations of the Mediterranean Diet
- RCreate delicious and nutritious meals and learn fundamental skills for a lifetime of healthy cooking
- RLet us show you how good food works for you!
Private Cooking Classes for Individuals, Groups & Parties
Connect with your friends, family or colleagues over delicious food with a private, virtual cooking class completely tailored to your group’s unique preferences.
Much more than just a cooking class
Once you sign up, you will work with Pam and Claire to create your ideal menu. One week prior to class, you’ll receive your grocery list, recipes & wine or cocktail pairing (if applicable) so you can start grocery shopping and preparing for class.
Pricing available upon request. Please reach out to book your class!
- REnjoy a fully customized class
- RCreate delicious and nutritious meals and learn the fundamentals for a lifetime of healthy cooking
- RConnect with family, friends and colleagues in a fun and interactive way
- RDiscover the secrets of eating for longevity and lifelong health
Outsmarting Disease with the Mediterranean Diet
- RFun-filled hands-on cooking classes where you’ll learn the foundations of the Mediterranean Diet
- RPam will guide you through the on-site holistic garden to harvest herbs and in-season produce
- RCreate delicious and nutritious meals and learn fundamental skills for a lifetime of healthy cooking
- RLet us show you how good food works for you!
These classes are on hold due to the Covid-19 pandemic
Fully Mediterranean partners with the Nourish program at the UTHealth School of Public Health.
Click the link above to learn more.
