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Spring Bootcamp: The Mediterranean Diet for Gut Health & Immunity
April 5 @ 6:00 pm – 7:00 pm CDT
This meal planning bootcamp has a specific focus on taming inflammation, including the benefits of fiber and plant-based foods to focus on for gut health. Learn key tips to help you feel your best for Spring and Summer.
In our supercharged bootcamp, we’re sharing:
– Our favorite gut-friendly & immune-boosting foods
– 5 exclusive dietitian created mediterranean meal planning recipes
– Our portion size guide
We’ll show you how to set up your week and do a live demo of one of our favorite recipes that you can watch again at your own convenience. If you can’t make the live session, we’ll be sending out the recording for on demand viewing as well!