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Fully Wellness Events

Mediterranean Diet Cooking Classes & Events

Virtual Cooking Class Schedule

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Culinary Journeys from the Mediterranean: Greece

Explore the flavors of Greece with us. In this 90-minute online cooking class, you will learn how to turn this season’s vibrant and flavorful produce into delicious Mediterranean meals your friends and family will love.

Culinary Journeys from the Mediterranean: Italy

Explore the flavors of Italy with us. In this 90-minute online cooking class, you will learn how to turn this season’s vibrant and flavorful produce into delicious Mediterranean meals your friends and family will love.

$20.00

Culinary Journeys from the Mediterranean: Spain

Next up, we are "traveling" to Spain and supporting Houston-based non-profit Brighter Bites! In this 90-minute virtual cooking class, you will learn how to prepare three of our favorite Spanish tapas recipes all while raising money for a fantastic organization.

$20.00
Cooking shrimp the Fully Mediterranean way

Regularly Scheduled Classes

In addition to private classes, we also offer virtual cooking classes open to the public on a monthly or bi-monthly basis. Whether you are a beginner in the kitchen or an experienced home chef, these interactive, hands-on classes are such a fun way to experiment with new recipes while learning invaluable cooking skills and nutrition tips.

The class themes change regularly so be sure to check out our class schedule here for our latest offerings.

  • RFun-filled hands-on cooking classes where you’ll learn the foundations of the Mediterranean Diet
  • RCreate delicious and nutritious meals and learn fundamental skills for a lifetime of healthy cooking
  • RLet us show you how good food works for you!
Request More Info
Fully Mediterranean group cooking class in session

Private Cooking Classes for Individuals, Groups & Parties

Connect with your friends, family or colleagues over delicious food with a private, virtual cooking class completely tailored to your group’s unique preferences.

Much more than just a cooking class

Once you sign up, you will work with Pam and Claire to create your ideal menu. One week prior to class, you’ll receive your grocery list, recipes & wine or cocktail pairing (if applicable) so you can start grocery shopping and preparing for class.

Pricing available upon request. Please reach out to book your class!

  • REnjoy a fully customized class
  • RCreate delicious and nutritious meals and learn the fundamentals for a lifetime of healthy cooking
  • RConnect with family, friends and colleagues in a fun and interactive way
  • RDiscover the secrets of eating for longevity and lifelong health
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Outsmarting Disease with the Mediterranean Diet

  • RFun-filled hands-on cooking classes where you’ll learn the foundations of the Mediterranean Diet
  • RPam will guide you through the on-site holistic garden to harvest herbs and in-season produce
  • RCreate delicious and nutritious meals and learn fundamental skills for a lifetime of healthy cooking
  • RLet us show you how good food works for you!

These classes are on hold due to the Covid-19 pandemic

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Cooking shrimp the Fully Mediterranean way
Lemony Chicken Kebabs over Cauliflower Tabbouleh

Fully Mediterranean partners with the Nourish program at the UTHealth School of Public Health.
Click the link above to learn more.