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+ servings
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Sides, Vegetarian, Summer, Zucchini, Quick & Easy
Course Sides
Servings 4 Servings
Cuisine Mediterranean, Mediterranean Diet
Diet Gluten Free, Vegetarian


  • 4 zucchini quartered lengthwise
  • ⅓-½ cup of parmesan cheese grated
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • ¼ teaspoon dried thyme
  • ¼ teaspoon garlic powder
  • Salt and pepper
  • Olive oil spray


  • Preheat the oven to 350F. Coat a cooling rack with nonstick spray and place on a baking sheet and set aside
  • Combine parmesan, oregano, basil, thyme, garlic powder, salt and pepper in a small bowl. Place parmesan herb mixture on a dinner plate or pie plate and set aside.
  • Spray zucchini with olive oil spray and salt lightly. Dip the top of each zucchini spear in the parmesan mixture and place on the cooling rack. Repeat with remaining zucchini.
  • Bake in oven for about 15 minutes until tender. Broil for 2-3 minutes until crisp and golden brown.


Adapted from Cooking Classy
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