Everything But the Bagel Crusted Tuna Bowl
Course Dinner, Lunch
Servings 2 Servings
Cuisine Mediterranean
Diet Gluten Free
- 2 - 6 oz Ahi tuna steaks
- Everything But the Bagel seasoning
- 1-2 Tablespoons avocado oil
- 1 head of butter lettuce washed and torn into pieces.
- 2-3 carrots grated
- ½ cup frozen edamame thawed
- ½ avocado diced
- 2 scallions sliced thinly
- 1 cup brown rice optional
- Sesame dressing we used primal kitchen
Place EBTB seasoning on a plate. Brush tuna steaks with a little avocado oil. Coat the tuna steaks in the seasoning making sure to include the sides of tuna.
Heat the remaining avocado oil in a medium nonstick skillet over medium-high heat for a couple of minutes. Add the tuna steaks and cook for 2-3 minutes on each side depending on the thickness of steaks. Turn gently with tongs and make sure to sear the sides. Set aside and let cool then slice the tuna.
Divide the lettuce between two bowls, add the sliced tuna, carrots, edamame, avocado, scallions and brown rice. Drizzle with your favorite sesame dressing.
Enjoy!