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–+ servings
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Dinner, Meat, Quick & Easy, Summer, Grilling
We love that these burgers include hidden veggies and legumes!  The black beans add plant-based protein while the mushrooms add great texture along with fiber and selenium, a powerful antioxidant.
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Course Quick & Easy
Servings 4 (~6 oz patty each)
Cuisine American

Ingredients
 

  • 4 oz Cremini mushrooms
  • 1 cup black beans ~1/2 can
  • 1 tsp Worcestershire sauce
  • 1 tsp chili powder
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 12 oz ground beef
  • 4 tbsp mayonnaise
  • Sriracha to taste

Instructions
 

  • Place mushrooms in a food processor and process until mushrooms resemble ground beef.
  • Heat pan over medium heat and saute mushrooms for about five minutes until moisture is reduced by half. Remove from heat and let cool.
  • In a medium bowl, mash beans with a fork.
  • Add mushrooms, Worcestershire sauce, chili powder, salt, pepper and beef. Mix thoroughly.
  • Portion into four equal-sized patties.
  • Cook burger patty on a grill until internal temperature reaches 155 F. Make sure to not flip the patty too many times, which could break up the burger.
  • Combine mayonnaise with your favorite sriracha. Adjust sriracha amount based on your taste preferences.
  • Serve burger with favorite toppings on a whole wheat bun.
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